Formulating Tea Blends Using the ABCs Formula: A Beginner’s Guide to Creating Herbal Tea with Intention
One of the things I’m currently learning in my herbal studies is that creating an herbal tea blend is about so much more than simply grabbing a handful of herbs that sound nice together. There is intention behind every plant we choose. As I work through my upcoming tea blending lesson, I found myself returning…
How to Test a New Herb for Allergic Reactions
One of the most overlooked steps in herbalism is taking the time to test a new herb before using it regularly. Although herbs are natural, they can still cause unwanted reactions in some individuals. Just as people can be sensitive to certain foods, they can also react to specific plants. Fortunately, most herbal reactions tend…
Herbal Proportions, Storage & Reheating
When you first start working with herbs, one of the biggest questions is, “How much do I actually use?” The truth is, herbalism allows for flexibility, but having a few foundational guidelines can make everything feel a lot more approachable. Herbal Proportions for Infusions & Decoctions For most everyday teas made with dried herbs, a…
The Colorful Herbalist 